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Life After A Gray Divorce

An illustration featuring the silhouettes of two people facing each other. The silhouette on the left is masculine-presenting, and inside the silhouette is a bird's-eye-view of a house with a sign in front of it, two stacks of large coins in front of hte house, and a document that says "Divorce Decree" at the top woth hands and a pen hovering over the document. The silhouette on the right is feminine-presenting, and drawn inside the silhouette is a big dollar sign, a front view of the same house in the other silhouette with a "SOLD" sign in front of it. The word "Embodied" is at the top of the illustration.
Charnel Hunter

In the past 30 years, the divorce rate for Americans over 55 has doubled. After a decades-long marriage, serving the papers is just one small act before what comes next.

Divorce rates are booming for older Americans, setting a trend researchers call 鈥済ray divorce.鈥 The reasons behind this increase are varied: people are living longer, divorce stigma has decreased and women are more financially independent.

No matter the cause, leaving a decades-long marriage is a big life upheaval. Host Anita Rao gets personal accounts from two gray divorcees about what it was like to rebuild their identities, finances and freedom post-divorce.

, the host of the podcast 鈥淒ating While Gray,鈥 discusses finding her sense of self beyond the labels of 鈥渨ife鈥 and 鈥渕other.鈥 She shares insights from her research into gray divorce and her chats with other older folks about love and dating in the later years of life.

, a literature scholar, award-winning author and educator, talks about how her divorce finally pushed her to sort out her issues with money 鈥 and the role that writing a divorce story played in the outcome of her divorce.

Both Laura and Stephanie share the hardships and the new opportunities found in the divorce process, and they discuss why women initiate divorce most often in heterosexual partnerships.

Special thanks to and for sharing their thoughts for this episode!

Read the transcript

Please note: This episode originally aired August 16, 2024.

Update: Stephanie鈥檚 guide to writing your divorce story and her class on the same topic was featured on .

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Kaia Findlay is the lead producer of Embodied, 深夜福利's weekly podcast and radio show about sex, relationships and health. Kaia first joined the 深夜福利 team in 2020 as a producer for The State of Things.
Anita Rao is an award-winning journalist, host, creator, and executive editor of "Embodied," a weekly radio show and podcast about sex, relationships & health.
Amanda Magnus is the executive producer of Embodied, a weekly radio show and podcast about sex, relationships and health. She has also worked on other 深夜福利 shows including Tested and CREEP.